10 Easy Ways to Start Eating Clean
Summer is practically here and while you may be cleaning out your closet, could your diet use an overhaul, too?
Some nutrition experts swear by "clean eating." And while it may sound like another Hollywood diet fad, the concept is a lot simpler than you think.
Eating clean means you enjoy foods that are free of artificial ingredients, get the best nutrients in your body naturally, all with the added bonus of losing weight, says health and wellness expert Tosca Reno, author of the best-selling "Eat-Clean Diet."
You don’t have to empty out your fridge and spend much-needed green on organic produce, Reno says. We asked her to share some of her tips to help us get started.