10 Foods You Should Break Up With
Breaking up is hard to do, but starting to say goodbye to hated love handles can give you an early jump on swimsuit-readiness.
Tossing aside anything salty, sweet, or fried is a no-brainer when it comes to trimming your waistline. However, nutrition experts say there are still certain dishes and drinks, often overlooked, that should get a swift kick to the curb. Whether they increase our daily calorie intake or simply put us at certain health risks, swapping for healthier, dare we say tastier, options isn’t as difficult as trying to squeeze into your favorite jeans again.
Check out the foods you should break up, as recommended by several personal trainers and nutritionists: