Chances are you already have a go-to recipe for this delicious comfort food, but Andie Mitchell's take is worth a taste.
She calls her Honey Barbecue Meatloaf "a moist, smoky, and sweet rendition of one of my top 10 favorite dishes."
At 310 calories per serving, this simple-to-follow recipe is both figure-friendly and delicious.
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Honey Barbecue Meatloaf
- 1 pound 90 percent lean ground beef
- 1 slice white bread, ground to crumbs in food processor -or- ½ cup panko bread crumbs
- 2 tablespoons plus 2 teaspoons Worcestershire sauce
- 1 tablespoon spicy brown mustard
- 3/4 cup smoky barbecue sauce (of your choice), divided
- 2 tablespoons honey, divided
- 1 teaspoon salt
- 1 teaspoon black pepper
- Preheat oven to 350 F.
- Toss one slice of soft white bread in your food processor and grind it into crumbs. (Or use regular breadcrumbs or panko.)
- In a large bowl, use your hands to mix together one pound of lean ground beef, fresh bread crumbs, 1/2 cup of your favorite smoky barbecue sauce, 2 tablespoons Worcestershire sauce, 1 tablespoon spicy brown mustard (or dijon), 1 tablespoon honey, 1 teaspoon salt, and 1 teaspoon ground black pepper.
- Shape the mixture into a long, thick log and place in an oiled baking dish. Be careful not to pack the meat too tightly or you’ll end up with a very dense, tough loaf.
- In a small bowl, whisk together 1/4 cup barbecue sauce, 1 tablespoon honey, and 2 teaspoons Worcestershire sauce. Spread half of it evenly all over the meatloaf. Reserve the other half for serving.
- Bake for 45 minutes.
- Remove the meat from the oven and let it stand for 5 minutes.
- Slice and drizzle with the reserved barbecue sauce.